Expert answer:Stressor Application

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Solved by verified expert:Open the attached document and follow the instructions. Application Length- your application should be no more than one page in length. There is no need to create a cover page. There is also no need to include a long header with your name, my name, and the class. That takes up unnecessary space on the page. In the header of the document you can place your name and application number and that should be fine.Application submission– all applications are submitted to me via blackboard by 5 p.m. on the Friday of the week they are assignedApplication Lateness– Any applications turned in after 5 pm will loose 25% off their grade. Exceptions to that are one a case by case basis.Grammar and punctuation– Submitted a response that is one paragraph in length will result in you loosing 20% off your grade. Proper grammar and punctuation is expected in your responses.
heed_103_application__7.pptx

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Health Science
Human and Social
Dimension
Dr. M. L. Holt
Application #7
Morgan State University
Step 1:
Identify a stressor in your life
Step 2:
Choose primary or secondary
appraisal and identify why you
choose that one
Primary appraisal (Am I ok?)
Evaluation of the significance of a stressor or threatening event
Secondary appraisal (How much control do I have?)
Evaluation of the controllability of the stressor and a person’s coping resources
Transactional Model of Stress and Coping
Step 3:
Identify some coping effect
strategies to apply to your
stressor
Transactional Model of Stress and Coping
Step 4:
Identify some meaning based
coping strategies to apply to
your stressor
Transactional Model of Stress and Coping
Step 5:
Identify three adaptations of
dealing with your stressor
Transactional Model of Stress and Coping
…
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